I want to share "3 Simple Steps for Self-Love" that I have personally used to empower, heal, and truly discover the meaning of Self-Love.
The first step is awareness. Begin by being completely aware of your thoughts. Thoughts that clearly are meant to self sabotage yourself. When we become aware of these thoughts we begin to be mindful of negative thought patterns that do not serve you or your well-being.
The second is forgiveness. This is a tough one because I am asking you to forgive yourself. The key to self-love is to truly become aware of all the junk that isn't serving your personal growth. We can be our own worse critic. We can find it extremely hard to forgive our own self. When we don't forgive ourselves for our shortcomings we remain stagnant. When we remain stagnant we are unable to see the beauty within our soul.
The third step is gratitude. The third step is so easy to put into practice once we forgive ourselves. When we free ourselves from our own judgements of blame, we are able to truly receive that love from within which in turn overflows in vibrations of complete gratitude towards life.
I encourage you today to take some time to sit and become aware of anything you need to forgive yourself for.......write it down if need be.....once you've done this begin to declare forgiveness towards each item you've written. Allow your spirit to be cleansed from guilt, pain, shame, suffering, anything that no longer serves you.
Once you've completed this task tear up the sheet or burn it. This sends a sign to the Universe and your psyche that it's done.
Complete this task by expressing complete gratitude to yourself. Thanking yourself for being open to LOVE yourself enough to forgive yourself. Now look in the mirror with that gratitude and tell yourself "I LOVE YOU" and begin each day with this same affection and love for yourself.
I am sending you so much light and love wrapped in Angel Blessings.
Nancy Santana's passion is to empower, motivate, encourage, and inspire you to reach for your dreams and goals.