Over the week, I was asking Spirit for guidance as to which Kundalini Meditation to bring to my monthly Sisterhood's Sacred Healing Circle. The night before I was looking at two that were speaking to me but at the end there was one that truly touched my heart and I choose to bring that one the next morning. My intention is to hold sacred space for healing, transformation, empowerment, and change. To allow Spirit, the Kundalini Golden Chain of Teachers, my guides, angels, and higher self to flow through me.
As I went to bed thinking about the next day, I felt gratitude flow through my heart. It had been one year that I began holding my healing circles at MAX'D Out Fitness Center Aerobics Center. I truly love sharing my Sunday mornings with these lovely ladies.
Sunday Oct 15th arrived and to my surprised as I was getting ready, I received a text from my dear cousin Cyndi. She texted she was coming over. I replied now? Okay, but I am leaving in about an hour to my circle. I didn't realize if she knew this or not. Her reply back was okay to wait she would make it and she would be attending the circle.
She arrived and we were off to the aerobics center. I stopped at Walmart to buy some fresh flowers for the altar and she to buy some yoga wear.
I love the smell of sage. The space was set. My prayers was once again lifted to the heavens. Asking for healing, asking for transformation, asking that each of the lovely souls who would honor my presence in the space would receive healing in their own unique way. I proclaim miracles. I expected miracles.
For those that have never attended my Sisterhood's Sacred Healing Circle.....we began the practice by tuning in (traditional in Kundalini Yoga) we warm up with some exercises, followed by a Kundalini Yoga Kriya, relaxation ( crystal bowl sound healing ), a Kundalini Yoga Meditation selection with a Mantra and Mudra, and we end the practice with the traditional Long Time Sun, and at the end, I open the circle for sharing and provide a special message for us all as a collective group.
The following is a testimonial of Lidia's unique experience ( she requested I share )
Lidia came to the circle without any expectations. She shared how she was stressed and had lost so much weight. I told her she was here and to be open to receive.
Her words after the circle as she expressed what had happened to her was "wow, this was powerful" and continue sharing that today in Argentina was Mother's Day. The Kundalini Yoga Meditation I selected was Spirit Voyage 40 Day Sadhana Free Your Spirit featuring Ajeet Kaur it's one of my favorites and I personally did this one myself. The Mantra is Maa very beautiful. We would hold the mudra and chant along for 22 minutes, 11 minutes on the left and 11 minutes on the right. Lidia whom had shared it was Mother's Day in Argentina that very day, expressed at first her mind began to chatter but as she focused on the Mantra something special happened....she received a message from her mother. She shared it had been so long that she had almost forgotten her mom's voice...Lidia shared how powerful the circle was and she was grateful for the experience and the message she received from her mom whom is in the spirit world.
An update (Nov 7th) ever since the circle she has been doing so much better with her daily life and dealing
with stress in general.
Each received their own individual message and experience. I felt a sense of gratitude for the Divine's presence in the sacred circle. After the event my cousin whom share her thought with me on the drive to eat, she was happy she had came to the circle and express how lovely the space was for healing, mindfulness, and sharing time with other ladies. Creates a special bond. At the end, my Angelic Spiritual is always confirming my path and journey as we sat at the table our waitress had a tattoo on her arm which read "Soul Sisters" confirming my vision when the Divine placed in my heart to create a healing circle for ladies in Lehigh Acres. I asked if I could captured her tattoo and she happily said yes.
It was a wonderful Sunday. I was pleased to have my cousin attend and was honor to have each of my lovely ladies share their experiences at the circle. Holding sacred space.
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