Kundalini Yoga was an experience I will never forget. In 2012, as I listened to Gabby Bernstein's podcast she spoke about Kundalini Yoga. I wrote myself a note on my iPhone notepad and googled it needless to say there were no hits in my area. As I continued on my journey once again in 2015 Kundalini Yoga was brought to my awareness. No wonder it is called the Yoga of Awareness. Once again I went to googled and typed in Kundalini Yoga classes. This time I got some hits. There is a quote that states when the student is ready the teacher will appear. This was the case for me. I found my first Kundalini Yoga teacher teaching in Bonita Springs, Florida. I made arrangements to attend this class which was held on Tuesday mornings at 10am. Before I continue I will be honest. I have always been a cardio girl. I love running. I love cardio kick boxing. I had tried yoga before but it was not my thing. When I arrived at class...I was greeted by a lovely teacher all dressed in white. She sat on her lambskin rug and when class was about to begin she wrapped her hair up in a white scarf. We "tuned-in" by chanting the mantras. The class was about an hour and fifteen minutes long. I remember not understanding any of the mantras (songs) that were played. All I remember was being a complete state of bliss. I remember releasing stored emotions that were keeping me from my highest truth. I fell in love with the Yoga of Awareness from day one. I continued to attend her class. I made arrangements to attend Winter Solstice. As my personal practiced continued I had a deserve to share it in my local community of Lehigh Acres. There was no teacher in my community. Anyone looking for Kundalini Yoga would have to drive anywhere from 45 minutes to an hour to attend a class. The decision was made I would become a Kundalini Yoga Teacher. In 2016, I created a healing circle called Sisterhood's Sacred Healing Circle. I began to share the sacred teachings of Kundalini Yoga and the technology behind the Yoga of Awareness. I have celebrated my first year anniversary holding the circles and see many years ahead. The opportunity has arrived for me to begin sharing Kundalini Yoga at MAX'D Out Fitness Center in Lehigh Acres, Florida beginning in September every Monday at 10 AM. I am beyond grateful for this opportunity.
The classes are included with the fitness membership or if you are 18 years and older you may also buy a day pass to attend the class. Come with an open mind and heart.
See you soon.
Below I share some links to frequently asked questions.
What is Kundalini Yoga? CLICK HERE
Nancy Santana's passion is to empower, motivate, encourage, and inspire you to reach for your dreams and goals.