My weekend was filled with Mantras during my second week in Miami attending Kundalini Yoga Teacher Training at the lovely Kundalini Life Miami. The weekend was so fulfilling with so much knowledge share by our beautiful instructor Gurudass. We practiced some lovely meditations with mantras.
Mantras are sacred sounds that vibrate. These powerful sounds melts us down right down to our heart. At this level we are tabbed into our soul where the light protects us from the ego mind. We are able to vibrate with the cosmos.
I love music. I have shared this before. I love all music except anything that degrades a woman and/or anything with foul language. In 2015, after attending my first Kundalini Yoga class, the Mantras the teacher played did melt me down to my heart. From that moment on I began listening to Mantras. It has become my devotional sacred time....it connects me with the highest vibrational energy that is within me and all around me. So this weekend we learned all about the power of these sacred sounds. Each Mantra has a specific meaning and chanting these sacred sounds cut throw blocks that have been programmed into our conscious mind. Allows me to remember that the Divine - the ONE is within my being. So beautiful. The weekend began Friday, June 30th until Sunday, July 2nd. I am so appreciative to my aunt that has been hosting me during this training.
My instructor this week has some beautiful albums filled with divine Mantras. Be sure to support and purchased via iTunes.
On Sunday, July 2nd we were relocated to the new space Kundalini Life Miami has opened up. A sacred space with welcoming vibes. We truly enjoyed the new space. If you are in the Miami area this is the space that offers Kundalini Yoga, Meditation, After School program for children, and so much more.
Mantras equals miracles. Miracles that cut through limiting beliefs. Miracles that heal your inner being. Miracles within every fiber of your mind, body, and soul. It ignites the "Light of the Soul" - I say this because it did...I remembered who I am. What I came to earth to do. That I am here to fulfill my destiny. My life purpose. Mantras allowed me to go deep within and when I came back from this space I aligned myself with the ONE that is within and all around me. This experience is magical....it is something you have to experience for yourself. People ask me all the time. Why are you so happy all the time or how are you so positive all the time. You are always smiling. You are always smiling and laughing happy. I have to say since I found Kundalini Yoga and began listening to Mantras it changed my life a little more towards the better.
On my last day of training, we ate at this lovely Organic Juice Bar. Had an avocado sandwich with an anti-aging juice. I loved this wall so much that I had to take a photo. My final thought to you is that you have the choice to shift and live more consciously. Take time to meditate. Be mindful. "Recognize that the other person is you" ~ Yogi Bhajan
When you allow yourself to be melted right down to your heart....you ignite that light that is within.
Sending you light and love wrapped in Angel Blessings.
Sat Nam - Truth is my Identity
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