Today we have had plenty of r's lots of rain and lots of relaxing. I keep thinking it's Sunday. Holidays on Monday always do this to me. I am thankful to have this day off. Just being. Did some reading. Took a nap. We are getting rain from Tropical Storm Gordon whom is passing by. Hope you had a wonderful day!
The true meaning of Labor Day is remembering those who have given their time, best efforts and worked hard in their lives for this blessed country. Happy Labor Day.”
Cupping therapy is a form of alternative medicine in which a local suction is created on the skin. Cupping has been characterized as a pseudoscience. There is no solid evidence that it has any health benefits, and there are severe concerns it may be harmful to the epidermal, circulation and nervous system.
Today I had my first cupping experience at Well Kneaded Massage Therapy & Skin Care located in Fort Myers, Florida. One of the members at MAX'D Out Fitness Center whom also worked part time at the fitness center with me. Katie is a massage therapist and a cupping therapist. I heard of cupping, done my research, and had seen photos. I knew I would have marks. I was a bit nervous and excited to experience cupping. Last year I tried acupuncture. As a Mind-Body Wellness Practitioner, I love alternative methods such as massage, cupping, acupuncture, reiki, crystals, and sound healing for my well-being.
Katie did really well at making feel comfortable. Since I had done my research I felt confident. It honestly did not hurt. It felt like a gentle pinch. She placed them along my spine. She ran them down my spine. It felt a little tighter when she did my legs. I could bare it though. Overall, it was a really nice experience. With so many benefits like deeper relaxation, reduce pain, loosen muscles, increase energy flow. I will be scheduling another session next month. Besides the round circles on my back which will fade away. They may look bad, there is a slight of discomfort, but nothing that would keep me from doing this again.
Because you should always pamper yourself once in a while. Today was one of those days. Enjoying a much needed Pedi.
Today's reminder is to make it a point to treat yourself like a boss. Pamper yourself because you are worth it.
Mindful. Love. Each day I make it a point to live mindful. I also make it a point to live in the vibration of love. I am here for a purpose and that is to assist others in aligning with heart so that it inspires their ascension. I believe this is all lightworkers purpose and mission. This week I was faced with a truth. I now know why there are so many "yoga" studios. It's because everyone wants to do their "own" thing. Teach their own style of yoga. Kinda like churches. I recently sent some messages to introduce myself and the inquire if they (yoga studios) would have an opening for a Kundalini Yoga class. I was immediately rejected on one of the messages. The other one never replied. I respect their decision but it made me think about BKS Yoga Studio in Naples, Florida. I have been attending BKS for about a year or so taking their Kundalini Yoga classes and Kundalini Workshops. I truly appreciate Jill for offering a variety of classes in her studio. I mindfully share these with love. I was sadden but allow it to go. My goal is to open my own studio/wellness center. I definitely will offer a variety of classes.
As I finished my meditations tonight, I was guided to share my experience because I know Kundalini Yoga is for those whom are ready to tab into their oneness. I can honestly say my super power is Kundalini Yoga. I have been practicing Kundalini Yoga since 2015 and totally can see the shift it has had in my consciousness. My message to you is to follow your heart. Follow your dreams even if you are faced with resistance and challenges. Mindfully listen to that heart center of love. Never give up and never let anyone dim your sparkle.
Today I drove up to Plantation, Florida to meet up with my two fellow classmates. The plan was Kundalini Yoga at Yoga Source at 10:30 AM (the class was great with the gong for relaxation) and lunch afterwards. Excited because today I would receive in my hand my Kundalini Yoga Teacher Certificate. The journey to become a Kundalini Yoga Teacher begun with a major trigger shift. I was suppose have begun in March of 2017 but they pushed it to May 5, 2017. That week there were events that transpired which truly would be a major trigger shift awakening for transformation. This could have also gone two ways. One I could have backed away from my training or "Keep Up" - I kept up and today I officially have my certificate. There has been so much growth and ascending. A lot of surrendering to allowing. On our last weekend together, I received a message from Yoga Bhajan - Allow it to come to you. I can truly say I have been allowing this to flow and see the wonders happening before my eyes. There have been so many lessons from May until March and I am happy that I can say I did this for me. I did this to share this yoga of awareness with others. I am so very grateful for everyone that supported me during this journey. I truly am thankful.
As I look at the date that my trainer signed this certificate on July 11, 2018 - this date is very significant to me because on July 11, 2013 (5 years earlier) I was in a car accident and I know this were shifting for me and my awareness. It was a year earlier that Kundalini Yoga was brought to my awareness. And it was in 2015 (3 years later) I found my teacher and began practicing the yoga of awareness. As I look at my framed certificate all the wonderful memories that were created with my fellow classmates, my 3 amazing trainers. All the laughter and joy we shared. All the energetic shifts that I experience some which were good and some that cleared out before coming with some type of pain.
Don't go and get it. BE - And allow it to come to you.
Just us gals enjoying lunch after our Kundalini Yoga class. We caught up and make it a monthly date to get together to support each other with our goals and dreams. I also received divine signs today. As I arrived to Yoga Source there was a beautiful butterfly on a beautiful tree. And these angel numbers as well. Very grateful for everything my Spiritual Angelic Team is doing for my highest and best good.
Sending you light and love.
When Angels are near . . . . do you know when your angels are near and when to notice the angels signs? Back in 2015, I wrote this blog post. During my spiritual journey, I noticed all of the ones mention on that blog post. When angels are near they always leave signs for us to see. Are you open to them? Are you aware these are divinely sent to you from above?
On Thursday, I had a friend send me this video clip. Lately she has been coming across angel (bird) feathers. When she sent me this video clip, she asked what does it mean. Anytime we are given special signs from our angels it is always a good sign. The different colors also have individual meanings. I will blog about that at a later date. These feathers in this video are white. A white angel feather means your angel is here. You are in company of angels. Lets good a little deeper into what the angels want you to know. What are your thoughts? Is there a special prayer you've been asking for guidance? Whenever your angels send you signs it is always for a good purpose. They want you to keep your thoughts positive. They want you to know you are not alone. Trust everything is working out for your highest and best good for yourself and for all involved. It is a reassurance from them.
I have been collecting my angel feathers since 2015. Friday and Saturday's angel feathers. My spiritual angelic team is always sending me signs. In the beginning, I would ask for my angel feathers. On this spiritual journey, I wanted to receive these signs daily. Be it feathers or coins from heavens. Now I welcome the signs, I don't ask for them. I allow my spiritual angelic team to do their work. Our angels love to let us know we are never alone. They want us to ask for assistance and for us to know they are listening to us. Trust the divine guidance you are being sent. You don't need to collect them like me. But I invite you to be aware and open to noticing the signs and becoming aware of your thoughts and feeling. I invite you to send a prayer of gratitude to your spiritual angelic team when you receive these signs. Let them know you are grateful for their guidance.
By being in a state of gratitude you will see and feel a shift in your life. I guaranteed it.
I am sending you so much light and love,
Nancy Piardev Santana
Not so clear but Friday night as we had tea, my friend Peaches and I admired the beauty of the Full Moon. We attended a Full Moon Ceremony at The Mystical Moon. On our way, we also got a glimpse of a beautiful rainbow. Energy was intense.
As I stopped at Stop Sign, the photo was captured.
How did you spend your day?
Sending you light and love,
On Friday, July 20th I woke up feeling a little off. Since being on my spiritual journey now for over 5 years, I know that when I am feeling "off" it's an invitation to release what is not servicing me. It's a time for cleansing, clearing, and most importantly healing. Since being on my spiritual journey, I credit the vibration of love and gratitude as my healing medicine. I made it a point to heal my being. I forgave those that have done me wrong. I forgave myself for my choices I made in life. I forgave a lot of things. Healing takes you to the depth of your soul. It clears out emotions that are trapped within. It cleanses memories that were not so pleasant. When I woke up Friday, I knew something was clearing and being releasing. Recognizing what it is requires to look at those dark sides you wish not to visit. I've been purging this weekend. I know it's the process gearing up to the Total Lunar Eclipse Full Moon on Friday. I intuitively know that this is releasing has to do with my emotions associated with my twins, in particular with my daughter. I wonder if I will see my daughter get married. I wonder if I will meet my future grand-children. I see my sisters so blissfully happy with her daughters and grand-babies. And it hit me. So I know this is another purge of these emotions that do not serve me. I honestly can say that deep within my heart as long as my children (all 3 of them) are happy, I am happy. Even if it means not being included in their own life. Part of facing the dark side of these emotions is that you come out empowered and not dragged into self pity. So as I continue to allow the Universe to assist in this releasing. I welcome the clarity it gives me. I will enjoy the celebration of my niece's baby shower. I will enjoy being with my family. I will enjoy my life. I will release the emotions that will not serve my growth. I share this with you because it's okay to recognize your emotions. Acknowledge them and than turn it over to a power higher than yourself. I am human. I learn and grow each day. I made a commitment with myself to live in love and gratitude. So this is part of making that commitment to release what doesn't serve my mind, body, and soul. I say this with great clarity. Tonight after my Kundalini Yoga and Meditations, I pulled some cards for guidance. This is my Sunday ritual. I select some cards to guidance for the coming week. I pulled this card from the Work Your Light Oracle Cards.
I am going somewhere sacred. July is all about endings. Especially with the Total Lunar Eclipse Full Moon on July 27th. The day itself 2+7= 9 ( in numerology 9 is all about endings) I know this is preparing me for new beginnings. In order to move forward, I must heal. In order for you to move forward, you must recognize what needs to heal within your own life. It's a wonderful thing when you gain clarity. The energy is very intense. It has been for since the New Moon this month. I am ready for these changes. How has this month been treating you? What have you recognize needs to change/shift/ end in your life?
If this resonates with you share a comment below.
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