Working with me will be unique to each individual and to each individuals need.
After our free 15 minute session, we both discover if you qualify to work with me.
If working with me is something your inner being is seeking, I will customized an Empowerment Package to fit your individual needs from the services I offer. The goal is to coach/mentor/teach you towards a fulfilling empowerment life that you embrace mind, body, and spirit.
I am a teacher/healer/coach and I am ready to connect with you.
Contact me today to schedule your FREE 15 minute session to discover if my services are right for you.
Areas of expertise
* Empowerment Lifestyle Coaching
* Spiritual Coaching
* Mind-Body Wellness Coaching
* Fitness Coaching
* Holistic Nutrition
* Mindfulness & Meditation
* Holistic Nutrition Specialist
* Energy Healer / Reiki
* Sound Healing / Crystal Bowls
* Motivational Speaking
* Intuitive Card Reader
Empowerment Lifestyle Coaching
A Life Coach brings out the best in you. It allows you to embrace the greatness in YOU!
Having a Life Coach is like having your very own personal trainer.
The potential benefits of Transformational Life Coaching are so numerous and so highly individual, we couldn’t possibly list them all – but here are a few:
- Improve self-confidence and self-esteem
- Identify and clarify business or personal goals
- Motivate yourself with a clear action plan
- Create and maintain healthy boundaries
- Work through major life transitions
- Develop and implement organizational skills
- Improve relationships with loved ones and co-workers
- Be held accountable for your weight loss plan
- Stop over-spending and get out of debt
- Develop leadership and public speaking skills
- And so much more…
Hypnosis can be described as an altered state of consciousness. Hypnotherapy is the use of hypnosis for a beneficial purpose. A lot of people think of hypnosis as being in a trance-like state, but that’s not really an accurate description. Being in hypnosis is a natural state not unlike a daydream, it is a super relaxed state of mind and you remain in control the whole time. You would never do or say anything you don't want to, you are just so relaxed you can just cut off from normal everyday things that clutter your mind and cloud your thinking. Being hypnotized allows you to connect with your subconscious mind, this is where you store your memories, experiences and past events. Our brain is unique and by far the most complex organ in the body. It's 100 billion nerve cells connect to shape our thoughts, memories and aspirations. We all want to reach our true potential so many people are turning to hypnosis and hypnotherapy to help their brains find that extra gear.
Most people think of hypnosis as being in a trance like state, but that’s not really an accurate description. When you’re in a hypnotic state you are really in a super-relaxed state of mind where your conscious mind is so relaxed that you’re not thinking at all about normal everyday things. Being hypnotized allows you to connect with your subconscious mind and pull up memories, experiences, and other events that played a significant role in your life or in your development.
Energy Healing/ Reiki promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Energy healing/Reiki is a branch of alternative medicine method. By improving the flow of energy in the energy field supports the self-healing and well-being capacity of the body.
Crystal Bowls Sound Healing
Crystal Bowls Sound Healing works because we are all made of energy and vibration. Dis-ease occurs when our body is out of sync & not in harmony. Crystal Bowls Sound Healing tones vibrate through our Chakras (Energy Centers) breaking up blockages and stagnate energy this process clears & opens our energy centers. This is an alternative holistic way to heal our lives.