Last month after my monthly Sisterhood's Sacred Healing Circle, as I was walking up to the door with my hands full of my things. I was divinely given a confirmation from my Angels. The feather was a blessed welcome. I knew God was sending me this sign.....the preparation....of holding sacred space each month is something God place in my heart. I was given the name....I was given guidance and I welcomed it. I am here to serve in my community. To share light and love. To share the teachings of Kundalini Yoga. To share peace, love, hope, healing, and to empower lovely souls to their essence of love. So on May 21st, the Angels send me a feather....I knew it was a message that I am on the right path....that I am following the guidance of my purpose on earth.
So picture above is today's Sisterhood's Sacred Healing Circle's altar prepare...with all the Divine connections. I meant to bring one of my big feathers to have the elements but I forgot.....and as I walked into the aerobics center, I made the intention that I would receive a feather today. I said Angels well I forgot my feather but you will bring me one today. See my Angels have spoiled me a bit. I love all divine signs but I have to say I do love my feathers. I made the intention and released it. I was ready for my lovely ladies to arrived. I heard the door open and went to greet the first person to arrive....it was Liz....but Liz wasn't alone....in her hand she brought something for me.
Divine Manifestation! She said I got out of the car and right there as she walked on the path this beautiful feather was right there. I shared my story with her and she was like I got chills all over. What I want to share that's most important is that God, Divine, the Universe is hearing our every word. Our words have power. Our words, thoughts, and feelings are triggers to manifest all your desires, goals, and dreams. It's the law. The Law of Attraction. The Universe has been showing me this power....that I have always had.....but now I am using it wisely. I am choosing my words wisely. I am choosing to vibrated in the divine alignment of God. I had the thought and the Universe brought me my feather.
I invite you to hold sacred space in your words, thoughts, feelings, and your overall well being. I would recommend you watch or read "The Secret" it's awesome.
I thank God for His continue support in my life. For the Divine Guidance that I KNOW I receive daily.
Wishing you a wonderful Sunday.
Light and Love,
I heard this Mantra yesterday and fell completely in love with it. This music video is divine. Watch it and feel the energy.
From YouTube's Channel <3
‘Rakhe Rakhanhaar’ is a beautiful sacred Shabad/Mantra composed by Guru Arjan Dev Ji Maharaj (5th Nanak of the Sikh faith) paying respect to the Divine, Akaal Purkh Vaheguru which is part of our daily evening Sikh prayer. The essence of this prayer is one of protection, compassion, unity and the removal of obstacles.
Shabad Translation in conjunction with Sikh Scholar par-excellence, Bhai Dav Panesar:
Rakhe Rakhanhaar Aap Ubaarian
Our Saviour, protects us and ferries us across
Gur Kee Pairee Paae Kaaj Savaarian
Our affairs are resolved by surrendering our ego at the Guru’s feet
Hoaa Aap Dhaeiaal Manahu Na Visaarian
Through your compassion, may I never forget your presence
Saadhh Janaa Kai Sang Bhavajal Thaarian
In friendship with those travelling on the path towards Self-
Realisation, we transcend the world ocean
Saakath Nindhak Dhusatt Khin Maahi Bidhaarian
In an Instant, cynics, slanderers and enemies are dissolved
This Saahib Kee Ttaek Naanak Manai Maahi
Taking this Master as my support, Naanak, fix this Presence in my mind
Jis Simrath Sukh Hoe Sagalae Dhookh Jaahi
In Mindful Awareness of this Presence, happiness comes as all suffering vanishes
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Production: Jo Chung
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Gurbani Translation: Dav Panesar
Who am I....I am a survivor. I am a lover of life. I am a advocate of awareness. This video was made after attending Gabby Bernstein's Spirit Junkie Masterclass in 2015. Sharing my story has help heal my inner being and others too.
This is who I am. Today be present to others. You never know the battle they are facing.
Sending light and love.
Hypnosis can be described as an altered state of consciousness. Hypnotherapy is the use of hypnosis for a beneficial purpose. A lot of people think of hypnosis as being in a trance-like state, but that’s not really an accurate description. Being in hypnosis is a natural state not unlike a daydream, it is a super relaxed state of mind and you remain in control the whole time. You would never do or say anything you don't want to, you are just so relaxed you can just cut off from normal everyday things that clutter your mind and cloud your thinking. Being hypnotized allows you to connect with your subconscious mind, this is where you store your memories, experiences and past events. Our brain is unique and by far the most complex organ in the body. It's 100 billion nerve cells connect to shape our thoughts, memories and aspirations. We all want to reach our true potential so many people are turning to hypnosis and hypnotherapy to help their brains find that extra gear.
Most people think of hypnosis as being in a trance like state, but that’s not really an accurate description. When you’re in a hypnotic state you are really in a super-relaxed state of mind where your conscious mind is so relaxed that you’re not thinking at all about normal everyday things. Being hypnotized allows you to connect with your subconscious mind and pull up memories, experiences, and other events that played a significant role in your life or in your development.
The other day I was looking through my "On This Day" feed from Facebook. I came across this left lower photo of my Bonsai Tree that I had purchased in 2013. Immediately I thought back on how I had taken care of it, giving water, placing it in sunlight, moving into a bigger pot so that it could grow. I also recall how many times I just talk to it along with giving it vitamins (plant food) and I think how beautifully it has grown and transforms before my eyes. The right picture is of the same Bonsai Tree. It's changed uniquely. And I think how wonderful it would be if each of us would be given the same nourishment so that our individual growth would be beneficial for our inner being. At the end it's LOVE that lifts us up as a planet as a human being. It inspires us to ascend into our God given power and potential. I share this video on YouTube the other day. Make this your Mantra today and everyday my loves.
My prayer is that we as a nation choose love in all our interactions. Remember and recognize that the other is you. Be love, share love, be compassionate, share compassion, and I know that this nation will be inspired to
"An Inspired Ascension"
Sending you healing light and love,
After I attended Winter Solstice in 2015, I went vegetarian. Thinking back, I wasn't really eating that much meat anyway. So after attending Winter Solstice and eating Yogi Bhajan's Solstice Meals during my stay....I felt incredible better that I knew it was the best decision I could have made for myself and my health. To be honest prior to making this decision, there were many times during the 2007 - 2012 in which I would eat meat and would feel sick. Literally make me feel like throwing up. Even when I prepared it myself. I felt nausea. Today I know this was the process to my ascension. My life was changing in the spiritual realm and the physical realm. During 2007 - 2015, I was try to drink more protein shakes than eat....when though I had to cook for my family. Yesterday I spend the day with my oldest son and we were talking about my cooking. See my ex always criticized my cooking. It wasn't no surprised for 15 years he was a verbally abusive man. But my oldest son said "Mom, I always liked your cooking." - these days I do not cook meat. I enjoy a vegetarian lifestyle. I enjoy my tofu and finding other ways to get my protein. I feel 100 times healthier than I have ever felt. This year I will turn 46 years old but I don't feel it. I believe it's my overall connection with the mind-body and spirit. I love life and I know life loves me. I wanted to share my delicious spinach hummus tofu walnut wrap. It's so delicious. My father gave me money to go buy some subs after my workout session. I went but I was like I want to prepare my veggie wrap. And listened to my guidance. If you have any delicious recipes to share please comment below.
Light & Love
Happy Birthday Benny
T.G.I.F. a special day. A day like today 27 years ago, I gave birth to my oldest son Benny. Today was a special day. We went for an early brunch. We talked. We sang. He played his guitar for me. He is composing his own music. My son is a grown man. I pray that the One Creator of this amazing Universe gives him plenty more years. That his wishes, goals, dreams, and all of his steps be blessed by Divine grace. He is the one that made me a mother. On June 16, 1990.
My love. This is a photo of us before brunch. Wishing my son Benny a Happy Birthday!
"You can change your orbit easily, provided you understand you are part of Infinity and Infinity is part of you."
On Sunday June 11th, I became friends with Tuliz from Tuliz Jewelry and Designs. A beautiful soul that is passionate about sharing her gifts with the world. She is like-minded. We became friends and immediately as she told me her story (which I plan to have her as a guest real soon) we made a connection. She lives in Florida. She makes some beautiful custom jewelry. Each piece is unique. She makes with love. She will be receiving some Palo Santo beads from Peru soon to make some mala bracelets. I have already asked her to make me one. I am sharing her Facebook page here so you can take a look at her work. She can be reach for custom orders via email at firstname.lastname@example.org
I am a firm believer that the Universe aligns you with people, places, and events when the time is right....and all you have to do is BE present and patience in your journey. All will work out in the ONE's Divine Timing.
I KNOW this is true as to the circumstances leading to my friendship with Tuliz.
Well my friends....be sure to check out her page.
Sending you light and love.
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